There is nothing worse than waking up in the night or not being able to fall asleep due to throbbing back pain. For more than 50% of Kiwis, back pain is a significant problem.
Sleeping on the wrong mattress is one of the main causes for back, neck, and shoulder pain. A sleeping platform that isn’t perfectly suited to your body can reinforce poor sleeping posture, strained muscles and unnatural spinal alignment throughout the night. Your mattress should ideally decrease your body’s pressure points so that you’re able to get a healthy, undisturbed sleep, night after night. Keep reading Sleepyhead’s Chiropractic HD bed takes on back pain