The End of Daylight Saving -Will your Sleeping Patterns be Affected?

It’s that time of year again… daylight savings has ended.  Keep reading The End of Daylight Saving -Will your Sleeping Patterns be Affected?

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Our Sleepyhead Junior Bed Winner!

The winner of a new Sleepyhead Junior bed is Michael King of Ohope who has chosen an Early Bird bed for his daughter.

Thanks to all for participating, we had a massive response, far more than we expected! Keep reading Our Sleepyhead Junior Bed Winner!

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Healthy Sleep for Healthy Kids

Children require a healthy sleep environment, especially since babies and toddlers spend more time than anyone else in bed sleeping or napping. As children, their bodies are constantly growing so it’s essential that they receive the correct support for spinal alignment. Keep reading Healthy Sleep for Healthy Kids

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Looking for a Heavenly Sleep?

Welcome to a range of beds so comfortable, so luxurious, it’s like escaping to another world. To experience Sanctuary is to discover just how rejuvenating a bed can be. You won’t just lie on it, you’ll melt into it and feel the stresses of the day drift away. In fact once you lie on a Sanctuary bed, you may refuse to ever sleep on anything else. Keep reading Looking for a Heavenly Sleep?

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Pop Up Beds – Perfect for Pop Over Guests

The beauty of pop up beds is that they are two beds in one. Keep reading Pop Up Beds – Perfect for Pop Over Guests

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Dr Libby: All I Want for Christmas is a Good Night’s Sleep

Christmas is the time of year that brings an abundance of different emotions. While to some, Christmas is full of love, joy and anticipation, to others Christmas brings with it a great deal of stress, frustration and lack of sleep. We can be filled with great excitement for the season, but at the same time we find ourselves worrying about over finances, family pressures and the over load of extra activities. As a result, many of us find it difficult to get a good night’s sleep as our sleep habits become affected and our routines are thrown off kilter. Keep reading Dr Libby: All I Want for Christmas is a Good Night’s Sleep

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Dr Libby Weaver – Teens, sleep and their health

It is no secret that teenagers love to sleep but new research indicates that adequate sleep is protective against Type 2 diabetes, particularly in obese teenagers. Keep reading Dr Libby Weaver – Teens, sleep and their health

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New Technology for Better Sleep

Sleepyhead is famous all over the world for bringing amazing new bedding technology to the market. They are continually sourcing better materials, designing improved support systems, and developing beds to meet particular consumer needs or health issues such as partner disturbance, allergies and aches and pains. Below are some examples of new technology that Sleepyhead has introduced to continue to help NZer’s achieve a healthy, quality sleep every night. Keep reading New Technology for Better Sleep

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Quality of Sleep can be affected by what we consume

Looking at your diet may provide some insights into your sleep patterns. What you eat and drink plays a role in both falling and staying asleep. Keep reading Quality of Sleep can be affected by what we consume

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Dr Libby Weaver – Sleep linked with memory potential

Recent studies have suggested that impaired sleep may be associated with lower scores in short and long term memory potential. Keep reading Dr Libby Weaver – Sleep linked with memory potential

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